This program starts May 9th and will be held from 5 to 6 p.m. The series begins with Healthy Living for Your Brain and Body: Tips from the Latest Research.
For centuries, it’s been known that the health of the brain and the body are connected. However, science is now able to provide insights into how to make lifestyle choices that may help keep the brain and body healthy as you age. This session will review research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. There will also be demonstrations on how to use hands-on tools to incorporate these recommendations into a plan for healthy aging.
The second session covering Effective Communication Strategies will be held from 5 to 6 p.m. on June 13th.
Held at The Manor at Seneca Hill.
REMEMBER TO REGISTER - CALL Alzheimer's Association at 315-472-4201, ext 100.