Living with diabetes
                                    
                                
                                    
                                    
                                    
                                        Cognitive Therapy treatments to incorporate mindfulness philosophy into western mental health treatment. 
                                    
                                
                                    
                                    
                                    
                                        Out treatment group that meets once weekly to address the particular needs of clients with both mental health and substance abuse issues.
                                    
                                
                                    
                                    
                                    
                                        Skills to reduce aggressive behaviors and to understand Anger vs. Aggression, calming techniques
                                    
                                
                                    
                                    
                                    
                                        Series of Free Classes offered by Oswego Hospital. This program is a year long. Call for more information 315-349-5513.