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Keeping Well


Aging

Health information especially for seniors.

Aging independently

Make choices now to help ensure a better future.


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Incontinence: Signs it's time to speak up

You don't have to live with leaks.


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Exercising as you age

Staying active is one of the best ways to enjoy a longer and healthier life.


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Is a flu shot right for you?

Learn who's at high risk for severe flu.


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Cholesterol: Learn about your levels

Learn how your doctor uses your cholesterol levels to assess your heart health.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Help your child cope with asthma

Having a chronic disease can be challenging for a child.


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Count asthma absent

Tips for helping kids avoid asthma problems in the classroom.


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Asthma support organizations

Know where to go for information and resources.


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Wildfire smoke may raise the risk of COVID-19

Learn how to avoid the smoke and protect your health.


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Control pollution from home heating and cooling systems

How to keep your indoor air clean.


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Arthritis

Information on arthritis and other conditions that affect the joints.

How to support a loved one with arthritis

Open, honest communication can strengthen your bond.


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The downside of delaying arthritis treatment

Why wait? Take the first step to feeling better today.


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Talking with your doctor about arthritis pain

Describing arthritis pain to your doctor is an important part of your care.


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When the diagnosis is osteoarthritis

Get the facts about this common, manageable joint condition.


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Over-the-counter pain medicines: Use them safely

Over-the-counter pain medicines are generally safe, but it's important to use them as directed.


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Cancer

Information about cancer types, treatments and prevention strategies.

What to know if you have a family history of prostate cancer

Talk to your doctor about the pros and cons of screening.


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Check your risk for prostate cancer

Several factors can increase your risk of prostate cancer.


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Prostate cancer treatment: Know your options

You might not need treatment right away.


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Cancer pain: Listen to your body, talk to your doctor

Living with cancer doesn't have to mean living with pain.


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Who needs a COVID-19 booster shot?

Find out when you might get a third vaccine dose.


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Children and parenting

Tips for keeping kids healthy.

Vacation rentals: 5 hazards parents should watch for

Before you go, find out how to make sure your rental home is safe as houses.


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Backpack basics

Don't let your backpack weigh you down.


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Childhood cancer: Coping with a diagnosis

Tips to help parents and kids cope with cancer.


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Concussions in kids: What to watch for

Some signs and symptoms may show up hours or days later.


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Kids Talk: Nutrition

Learn why you should start good eating habits young.


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Diabetes

Helpful tips for preventing or living with diabetes.

Why diabetes is different for women

Being a woman raises the risk for some complications.


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Triple threat: Diabetes, high blood pressure, high cholesterol

What to do when diabetes and heart conditions collide.


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Tired, achy legs might signal peripheral artery disease

This common disorder can be serious, but it's often overlooked.


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How much sugar is in that drink?

All sweet drinks are not created equal. Some have only a little sugar, while some have way more than you might think.


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Monitoring diabetes at home

Do you know your blood sugar level?


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

How to lower your blood pressure

Try this 4-step plan.


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Where's the salt? Hidden sources of sodium

These six common foods are often high in sodium.


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4 things to know about cholesterol tests

This blood test gives you a vital heads-up on your heart disease risk.


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Cholesterol management quiz

Test your knowledge.


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Facts on statins

Statins are the first drugs in the cholesterol-lowering lineup.


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Men's health

Health information especially for men.

COVID-19: Why natural immunity is not enough

Vaccines give your immunity a big boost.


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Inside CDC's mask guidance for vaccinated adults

Here's a quick look at the facts.


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Doing damage: Alcohol and your liver

Heavy alcohol use is a major cause of serious, long-term liver disease in the United States.


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Prostate cancer: When is a biopsy necessary?

If a doctor suspects prostate cancer, you may need a biopsy.


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When a headache may mean something serious

Some types of headaches should send you to the doctor.


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Exercising with arthritis

From the warm-up to the cooldown, we’ve got 8 tips for exercising safely.


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Get the facts about low-carb diets

Low-carb diets are a popular trend. But are they healthy?


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Try these bone-building exercises

Keep your bones strong and fight osteoporosis with these moves.


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Choosing a healthful cooking oil

Learn the best cooking oils to use, and get tips for smart substitutions.


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How to disinfect kitchen surfaces and utensils

Keep kitchen surfaces and utensils free from infections.


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Women's health

Health information especially for women.

Diet do's and don'ts for PMS

What to add and subtract from your diet to find relief.


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COVID-19 vaccines: Finding your reason why

5 things to consider if you're on the fence.


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What is Guillain-Barré syndrome?

This muscle-weakening disorder is rare but treatable.


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COVID-19 shots: Safe during all stages of pregnancy

Learn the latest about vaccine safety for pregnant women.


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How to prevent low-back pain

Back pain tends to occur more often in people who aren't physically fit.


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