Go back to archive list

Contact us    |    Visit our website

Keeping Well


Aging

Health information especially for seniors.

9 facts about cataracts

Shed some light on this common eye condition.


Read more
5 ways to save power in a heat wave

You can help avoid outages and save money when temps rise.


Read more
How COVID-19 affects the brain

Scientists are looking for answers.


Read more
How to choose a hearing aid

Smart questions to ask before you buy.


Read more
Are you lonely?

Five questions that can help you see how you're doing.


Read more

Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Understanding allergic asthma

Learn more about the most common form of asthma.


Read more
Coping with airborne allergens

Reduce your exposure to pollen, mold, dust and pet dander.


Read more
Cigarettes: No. 1 enemy of lungs

Smoking is the direct cause of several diseases.


Read more
Living with lactose intolerance

Know what to do when dairy products don't agree with you.


Read more
Make summer easier on your lungs

5 ways to protect yourself from polluted air.


Read more

Arthritis

Information on arthritis and other conditions that affect the joints.

Arthritis-friendly foods to fill your plate with

A diet rich in fruits and veggies may help ease sore joints.


Read more
5 facts about fibromyalgia

The cause may be a mystery, but the pain is very real.


Read more
Arthritis on the job

Learn how to cope with arthritis at work.


Read more
Loosen the grip of arthritis pain

Don't let your joints get you out of joint.


Read more
4 signs you may need a new hip

Surgery sometimes is the best solution.


Read more

Cancer

Information about cancer types, treatments and prevention strategies.

7 tips for your day in the sun

Catch sunny day vibes, not sun damage.


Read more
Skin cancer quiz

Can skin cancer be prevented? Test your knowledge with this quiz.


Read more
Chemotherapy: How to protect yourself from infection

If you're receiving chemotherapy, it's vital that you learn how to avoid infections and what to do if one occurs.


Read more
Coping with the physical effects of cancer

Lifestyle changes and medicines may help you feel better.


Read more
Testicular cancer: How to do a self-exam

What to check in three simple steps.


Read more

Children and parenting

Tips for keeping kids healthy.

Is your child too young to be vaccinated?

Here's how to protect their body and mind while they wait.


Read more
Teen violence is common but preventable

Preventing teen violence can give kids a healthier future.


Read more
Considering alternative medicine for your children?

Tips for choosing safe, effective care for your kiddo.


Read more
Talking to your kids about HIV

Over 20% of new HIV diagnoses occur in people ages 13 to 24.


Read more
Learn what not to put in a baby's crib

A safe sleep environment helps reduce the risk of SIDS.


Read more

Diabetes

Helpful tips for preventing or living with diabetes.

Diabetes: Take care of your skin

Diabetes raises the risk for some serious skin problems.


Read more
Driving with diabetes

Taking a few precautions can help you stay safe on the road.


Read more
Diabetes and air travel

Review the guidelines before taking diabetes supplies on an airplane.


Read more
Diabetes: Protect your feet

People with diabetes shouldn't go barefoot. Make sure you always wear comfortable shoes and socks.


Read more
What is Charcot foot?

A condition often linked to nerve damage caused by diabetes.


Read more

Heart health

Information about heart attack, stroke and other cardiovascular conditions.

A guide to cardiac rehabilitation

Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs.


Read more
Q&A: Rare heart issues after a COVID-19 shot

What it means for your kids' vaccines.


Read more
Take pride in your heart health

7 ways LGBTQIA2S+ people can lower their heart disease risk.


Read more
Risk factors for stroke and how to control them

What you can do to help protect yourself from stroke.


Read more
Arrhythmias quiz

Could you have an abnormal heart rhythm without knowing it? Find out by taking this true-and-false quiz.


Read more

Men's health

Health information especially for men.

4 things to know about kratom

It's not approved to treat addiction, pain or anything else.


Read more
The Delta variant: What you need to know

Why is this strain of the coronavirus a concern?


Read more
Sunburn: More than just red skin

Sunburn is a warning sign that your skin has sustained serious damage.


Read more
Medicines can make skin sun-sensitive

Certain medicines can make skin more vulnerable to damage.


Read more
Prostate cancer quiz

When should you talk to your doctor about prostate cancer? Find out in this quiz.


Read more

Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

5 swimming skills that can save your life

It's never too late to learn.


Read more
Sustainable eating is a win-win

Here are a few good habits to start with.


Read more
Fitness friends are back

Explore a few fun ways to work out together again.


Read more
Stay hydrated and healthy this summer

How much water is enough?


Read more
How to make your favorite recipes healthier

These simple substitutions will do the trick.


Read more

Women's health

Health information especially for women.

7 ways to stop damaging your hair

Are you hurting your hair without knowing it?


Read more
Substance use raises the risk of severe COVID-19

Here's what to know if you or a loved one is at risk.


Read more
Exercise, hot weather can be a dangerous mix

Have fun outdoors, but stay cool.


Read more
Skin cancer risk assessment

Learning your risk factors can help you take steps to protect your health.


Read more
Is it time for a mammogram?

It's a great time to talk with your doctor about it.


Read more

Follow us

Facebook   Twitter

Manage your subscription | Copyright 2021 Coffey Communications, Inc., all rights reserved.

This email was sent by: Coffey Communications, Inc.
1505 Business One Circle, Walla Walla, WA, 99362, US
Go back to archive list