Classes & Events Calendar

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Upcoming Events
Keep your bones healthy
When: Every week on Tuesday and Thursday from 3:30 PM to 4:30 PM.

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Open Discussion, Nutrition and Recipes
When: Every first Thursday of every month from 5:00 PM to 6:00 PM.

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Learn about the benefits of breastfeeding for you and your baby.
When: Every first Thursday of every month from 5:30 PM to 6:30 PM.

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Out treatment group that meets once weekly to address the particular needs of clients with both mental health and substance abuse issues.
When: Every week on Monday from 1:00 PM to 2:30 PM.

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Mindfulness practice promotes being in the present moment as opposed to dwelling on the past and being consumed by worry for the future.
When: Every week on Tuesday from 11:00 AM to 12:30 PM.

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