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Drinking alcohol? Your organs will notice
Alcohol can trigger changes in your internal organs. (1 min. read) Learn more
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The DASH diet vs. hypertension
The DASH diet can help lower your blood pressure, but it becomes even more effective when you also cut back on sodium.
Proper Earwax Removal And Healthy Ear Care | Oswego Health
The wax inside your ears is the body's natural defense against infection. Learn how to take care of your ears and what to do about the earwax inside with Oswego Health.
Ensure A Healthy Start To The School Year
Start the school year off right with a visit to your primary care provider. Learn more from Oswego Health.
Type 2 Diabetes: Know The Early Warning Signs
Are you at risk for Type 2 diabetes? It’s important to recognize the signs and symptoms. Find out more from Oswego Health.
3 Tips For Managing Heart Health
Being proactive about one’s health can help reduce the risk of heart disease. Learn more from Oswego Health.
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