Healthy Living Workshop. FREE Six-Week Course
Mondays Starting May 9 thru June 20
(no class May 30) from 1 - 3:30 pm at the Oswego Hospital Medical
Affairs Conference Room
To register please call 349-5513.
This program is designed to help those with any chronic disease, such as arthritis, heart disease, osteoporosis or diabetes to improve their health status through its living healthy workshops. The workshops will cover nutrition and exercise, as well as how to get support, deal with pain and fatigue and talk with your physician and family members about your condition. Participants will learn goal setting techniques and establish a step-by-step plan to improve their health.