Healthy Living Classes - Oswego
HEALTHY LIVING CLASSES
FREE Six-Week Course STARTING Tuesday January 10th thru February 14 from 4:00 to 6:30 pm in the Hospital Cafeteria Conference room
This program is designed to help those with any chronic disease, such as arthritis, heart disease, osteoporosis or diabetes to improve their health status through its living healthy workshops. The workshops will cover nutrition and exercise, as well as how to get support, deal with pain and fatigue and talk with your physician and family members about your condition.
Participants will learn goal setting techniques and establish a step-by-step plan to improve their health.
To Register or if you have questions please call 349-5513.
|
Location:
|
|
Oswego Hospital
|
|
Type:
|
|
Class
|
|
Preregistration:
|
|
Required
|
|
Language:
|
|
English
|